Meeting you where you are at, partnering with you to where you want to go.
Our team of experienced coaching professionals is dedicated to providing the highest quality care. We stay up-to-date with the latest medical advances and use evidence-based practices to ensure that you receive the best possible care. With experience and education in Sports Psychology, Theology, Doctorate Level - Clinical Psychology, Sports Nutrition, Mental Health, and General Psychology - You can be sure to receive expert services!
We believe in a personalized approach to wellness, taking the time to listen to your concerns and develop a customized plan that meets your unique needs. We work with you every step of the way to help you achieve your wellness health goals. Meeting you where you are at, partnering with you to where you want to go.
Our comprehensive range of services makes it easy to get all of your healthcare needs met in one place. We offer everything from in-home peer support, life skills, group therapy, health optimization specialist with nutrition certifications and experience, as well as wellness programs to support your overall health and well-being.
Ages: Adolescent - Senior Citizen
Services Offered:
Behavior Improvement
Anxiety Disorders
Mood Disorders
Personality Disorders
Disorder Issues
Anti-Social
Anxiety
Depression
Anger Management
Personality
Mentoring
Walk and Talk
Life Skills Coaching
Daily Planning/Increase Self-Motivation
Sports Psychology
Self-Confidence, Relaxation, Positive Self-Talk, Emotional Regulation, Imagery, Goal Setting, Routine, and Concentration
Peer Support
Home Declutter/Reduce Hoarding
Grief Share/Grief Care
Reduce Loneliness and Isolation
Shopping and Outing Trips
Health and Wellness
https://a-balanced-you-consulting-and-performance-llc.square.site/
Optimized Fitness Programs
Nutrition Services
Life Skills Coaching
Personal Development
Empowerment
Transformation
Managing Happiness
Positive Psychology
Boundaries
Mindset Skills
Take Control of Your Life
Personal/Career Challenges
Self Reflection & Exploration
Christian Counseling and Mentoring
Local
"Adopt a Senior Citizen"
International
"Adopt a Student "
Munga Sons and Daughters, Kenya
"Adopt a Student Yeshua Christian Primary School"
Cape Town, South Africa